It is a fact that weight loss is on the forefront these days, each and every day you hear or read reports on the effects of weight when it comes to health related problems,like high blood pressure and diabetes, just to name a few. These types of health related problems can be reversed just by taking the time to make a few lifestyle changes, and taking the time to work on losing weight.
REVEALED: Proper portion sizes and 7 expert tips for healthy weight lossNews Shopper“Cutting calories is an outdated and ineffective way of losing weight. Limiting calories actually slows down your metabolism and can encourage the body to store fat ... “Our programme is not a quick fix weight loss plan, and we would encourage people ...and more »...REVEALED: Proper portion sizes and 7 expert tips for healthy weight loss - News Shopper
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Posted by: The Diet Dynamo | 07/14/2015 at 08:13 PM